Auricularia auricula

　　Auricularia auricula

　　Fungus nutrient rich, protein content is equivalent to meat. It is compared to rice, flour, vegetables and other food can. The content of vitamin B2 in edible fungus is 10 times higher than that of rice and cabbage, which is 3-5 times higher than that of cattle, sheep and pork. Iron is 100 times higher than meat, calcium content is 30-70 times the meat, therefore, not only delicious fungus, but high medicinal value. Edible fungus can be used for food therapy.